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heal</image:title></image:image><lastmod>2017-03-12T20:36:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/11/09/the-greatest/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/11/boxing21.jpg</image:loc><image:title>boxing2</image:title></image:image><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/11/boxing2.jpg</image:loc><image:title>boxing2</image:title></image:image><lastmod>2016-11-10T05:50:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/09/14/love-thy-neighbor/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/09/mjpic.jpg</image:loc><image:title>mjpic</image:title></image:image><lastmod>2016-09-14T13:25:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/08/14/i-want-what-i-want/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/08/picture2.jpg</image:loc><image:title>Picture2</image:title></image:image><lastmod>2016-08-15T03:17:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/08/14/keep-looking-up/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/08/picture1.jpg</image:loc><image:title>Picture1</image:title></image:image><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/08/pam.jpg</image:loc><image:title>pam</image:title></image:image><lastmod>2016-08-15T02:47:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/07/13/the-wait/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/07/slide1.jpg</image:loc><image:title>Slide1</image:title></image:image><lastmod>2016-07-14T04:01:40+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/05/18/our-kids-need-a-dream-machine/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/05/dreamer.jpg</image:loc><image:title>dreamer</image:title></image:image><lastmod>2016-05-18T05:08:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/05/10/im-satisfied-2/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/05/slide21.jpg</image:loc><image:title>slide21</image:title></image:image><lastmod>2016-05-10T18:23:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/05/10/im-satisfied/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/05/slide2.jpg</image:loc><image:title>Slide2</image:title></image:image><lastmod>2016-05-10T13:22:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/04/26/dance/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/04/slide2.jpg</image:loc><image:title>Slide2</image:title></image:image><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/04/dance.jpeg</image:loc><image:title>dance</image:title></image:image><lastmod>2016-04-27T18:26:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/02/06/the-promise/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/02/slide2.jpg</image:loc><image:title>Slide2</image:title></image:image><lastmod>2016-02-06T15:30:20+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/01/30/you-only-get-one/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/01/picplaypostphoto.jpg</image:loc><image:title>PicPlayPostPhoto</image:title></image:image><lastmod>2016-02-02T17:20:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2016/01/18/hate-is-to-great-a-burden-to-bear/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2016/01/img_2428.jpg</image:loc><image:title>IMG_2428</image:title></image:image><lastmod>2016-01-18T16:25:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2015/12/14/awesome-god-make-me-whole-2/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2015/12/7674-nine_2d00_patch_2d00_rearranged_2d00_patchwork_2d00_quilt1.png</image:loc><image:title>7674-nine_2d00_patch_2d00_rearranged_2d00_patchwork_2d00_quilt1</image:title></image:image><lastmod>2015-12-15T04:09:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2014/12/30/looking-up-my-2015-resolution/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2014/12/worship_clipart.jpg</image:loc><image:title>worship_clipart</image:title></image:image><lastmod>2015-01-21T00:03:32+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2015/01/20/time-to-retire-the-n-word-2/</loc><lastmod>2015-01-21T02:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2015/01/19/time-to-retire-the-n-word/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2015/01/selma-movie.jpg</image:loc><image:title>selma-movie</image:title></image:image><lastmod>2015-01-19T23:09:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2014/12/30/looking-up-my-2015-resolution-2/</loc><lastmod>2014-12-31T05:38:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://1stmorningthoughts.com/2014/11/12/omg-obedience-mercy-grace/</loc><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2014/11/omg2-2.jpg</image:loc><image:title>omg2 (2)</image:title><image:caption>Check out my article in the Nov. Issue of The Mount Christian Magazine.</image:caption></image:image><image:image><image:loc>https://1stmorningthoughts.com/wp-content/uploads/2014/11/omg.jpg</image:loc><image:title>OMG! Obedience. Mercy. 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